The following excerpt is taken from the new edition of Food Fights: Winning the Nutritional Challenges of Parenthood Armed With Insight, Humor and a Bottle of Ketchup (American Academy of Pediatrics, March 2012) by Laura A. Jana, MD, FAAP and Jennifer Shu, MD, FAAP. For more information about Food Fights, please visit www.HealthyChildren.org, the official American Academy of Pediatrics … Read more
Our family loves to spend time outside together. One of our favorite things to do at the end of the day is to go on family walks. This is a nice chance to talk about our day while we get exercise. In the Fall we like to go on nature hunts and look for leaves, … Read more
Welcome to the Share the Love Giveaway Hop hosted by ShePromotes. There are lots of great prizes offered to share the love with you. The prizes are not all love or Valentine’s Day themed, we just are simply sharing our love for great products with you! After you are done entering our giveaway you’ll want … Read more
I’ve got more healthy meals for you this week. {Click on the pictures to be taken to the posts they come from.} What are you eating this week? Monday- leftovers *** *** *** *** *** Saturday- leftovers ***
Today, January 2nd, is National Weigh-In Day, a day created for women to talk about weight loss. Most of the time I tend to focus on the numbers on the scale and the amount of pounds I want to lose. In 2010 I said my goal was to lose 50 pounds. It didn’t happen and … Read more
I have two things to share with you all in this post. I have an awesome giveaway courtesy of Westchester Smiles Dentistry that is open to anyone in the US but first I want to tell you about a huge giveaway going on for those of you in NY {or close enough to travel there}. … Read more
We are not a gluten free household but with all the talk I’ve been hearing lately about how helpful gluten free diets are to children with special needs we might be headed in that direction. I was excited to try my first product that’s labeled gluten free when I sampled Crunchmaster Multi-Grain Crackers. I was … Read more