Three Leaf Chocolate Clovers {Recipe}

Ingredients: 1 bag of Hershey Kisses Green M&Ms (You may have to pick them out of a regular bag of M&Ms) 1 bag of pretzel knots Wax Paper ½ cup Confectioner’s Sugar Green food coloring ¼ stick of butter 2 T of milk Directions: Pre-heat oven to 200°. Line a cookie sheet with wax paper. … Read more

Black Bean Avocado Dip {Recipe}

Ingredients: ·         2 Cups Canned Black Beans, Drained and Rinsed ·         2 Avocados, Diced ·         2 Plum Tomatoes, Diced ·         1 Bunch of Scallions, Chopped ·         2 Tablespoons Chopped Fresh Cilantro ·         1 Medium Red Onion, Diced ·         5 Oz. Italian Dressing Directions: In a large bowl, place black beans, avocados, tomatoes, scallions, cilantro, red … Read more

Sweet Potato, Corn and Kale Chowder {Recipe}

  I have the perfect meal to share today for these chilly days we have been having! This recipe is from Terry Walters, author of best-selling cookbook Clean Food. Walters says the chowder “is a colorful variation on an old favorite. It cooks up quickly and provides a balanced meal rich in nutrients all in one … Read more

Butternut Squash Tortelloni {Recipe}

  Benny’s Chop House (444 N. Wabash Ave., Chicago, IL, 312-626-2444) is featuring a delicious Butternut Squash Tortelloni on its menu in celebration of National Tortellini Day, February 13. Tortelloni is simply a larger version of tortellini. The sweet yet nutty flavor of butternut squash creates a comforting dish, perfect for a cold winter’s day. … Read more

Lobster Guacamole {Recipe}

If your honey loves guacamole, surprise him or her with this special version! This recipe would be perfect for a Valentine’s Day date night at home. Ingredients 1 cup diced avocado (about 1 large) 2 tablespoons fresh lime juice (about 1 to 2 limes) 1/2 teaspoon finely chopped fresh cilantro 1/2 teaspoon finely chopped red … Read more

Sandwich Recipes With Flatout

Lunch is a meal I normally skip because I’m working throughout the day so when I was contacted about creating some sandwich recipes I thought this was a great opportunity to find some deliciously easy lunch options. I stopped by Walgreens on my way home from running an errand to get some ingredients to create … Read more

Gluten-Free Chewy Chocolate Macaroons {Recipe}

  You can’t go wrong with these easy to make, gluten-free macaroons. Yum. Recipe and image courtesy of Terry Walters, author of the best-selling cookbook CLEAN FOOD.   INGREDIENTS 2 cups shredded unsweetened coconut 1⁄4 teaspoon sea salt 1⁄4 cup coconut milk 1⁄4 cup maple syrup 1 teaspoon almond extract 1 cup gluten- and dairy-free … Read more

Chicken Fricassee With Tarragon {Recipe}

{Recipe and photo provided by BetterEats.com} Fricassee is a classic French stew of chicken and vegetables, cooked in white wine and finished with a touch of cream. The light tarragon-infused sauce begs to be sopped up with crusty bread.   Cook Time 25 min Prep Time 15 min Yields 4 serv.   INGREDIENTS ·         2 … Read more