One more pound…. #knockoutthefat

I lost two pounds this week which surprised me because I kind of splurged on my birthday. I went to a theme park that day though so I’m guessing the miles I walked burned all the calories from that funnel cake I ate. I currently weigh 182.6 which means I have lost a total of nine pounds since the start of the George Foreman #knockoutthefat weight loss challenge. My goal is ten pounds (or more) and this is the last week of the challenge so I hope to lose at least one pound this coming week. My BMI is down to 29.5.

In case you missed it here is a yummy Southwestern Chicken Panini recipe I posted this past week: yum.

(Disclosure: I am part of the George Foreman Knock Out The Fat Weight Loss Challenge. I am being compensated for participating in this 90-day challenge but all thoughts are my own.)


  1. Congrats on your loss! I’m impressed that you ate funnel cake and still had a loss! That stuff goes straight to my hips and adds 4 pounds, I swear!

  2. Great job with the loss even with the birthday fun. Hard to do around those goodies. Have a great week!

  3. More panini recipes to tryout. Your almost to your 10 pound badge of honor, congratulations.

  4. Way to go, Alicia!!! All the extra walking is definitely a good thing! We’re in the final stretch!

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