Teach Kids Healthy Skin Care Habits This Summer

As a mom I have learned that my children are watching and listening, even when I don’t think they are. They are listening to conversations I have with other adults, they are watching how I treat people when we are out and about and they are watching the things that I do. They are not only paying attention but they are learning from me. One thing I want them to teach them through my actions is the importance of taking care of our skin by putting sunscreen on when we are going to be outside. Thanks to Neutrogena for sponsoring this conversation about the importance of being a good role model when it comes to skin care.

Skin cancer is one of the most preventable cancers, yet it continues to be an epidemic with more than 350 Americans being diagnosed with skin cancer every hour. Making smart choices about sunscreen is one of the most important decisions people can make when it comes to preventing skin cancer.

Studies show that kids are actually more likely to adopt healthy habits, like applying sunscreen, if they see their moms applying it on themselves. I think as moms we have a tendency to make sure our children are set and then worry about ourselves but we need to remember to make time for our self care as well. It’s important to apply our sunscreen on in front of our kids, before helping them apply it on themselves. I like to walk through what I’m doing and why as well (I think it’s the preschool teacher in me). I’ll say “oh I better put sunscreen on because I don’t want to get burned!” So your kids see you putting it on and they hear you talking about why you are putting it on which I think makes double the impact than if you just talk about how important it is.

When choosing sunscreens this summer, here are some things to keep in mind as you make choices about sun protection and skin cancer prevention:

  • Don’t just rely on sunscreen rankings or reports, speak with your dermatologist for information on the best sunscreen choices for you.
  • Make sure sunscreen labels list UVA and UVB (or broad spectrum) protection and a minimum of SPF 30. Consider using SPF 50+ if you are outdoors for an extended period.
  • Choose the formulation – stick, lotion or spray – that is the product you and your family will be most likely to regularly use.
  • Start sun protection early in life. Just 1-2 severe sunburns can increase the risk of melanoma later in life by 40 percent.

A great brand that we like to use is Neutrogena. They have a spectrum of different products, from sticks to sprays to lotions. I prefer to put lotion on myself and spray on the boys. The stick sunscreen is great for faces and easy to take with on the go. They also have a variety of SPF, from 30 to 100, to protect every skin type during every summer situation.

How do you get your kids to apply sunscreen with you? I’d love to hear how you set healthy examples for your kids! Check out the #MimicMommy hashtag on social media for more stories and tips!

The Importance Of Using Sunscreen Year Round

(Disclosure: This is a sponsored post but all thoughts are my own.)

In the heat of summer we all know to use sunscreen all the time but as the summer draws to an end, and even through the Fall, most people stop using sun protection. UV rays are just as harmful in the Fall and in order to end the Summer season on a high note, everyone should use skin protection daily. The reason it is so important to always use sunscreen is that 1 in 5 Americans develops skin cancer. Skin cancer is one of the most preventable cancers and with early detection, most skin cancers are curable.

Our kids are very active outside all the way through the end of October, mainly due to sports like baseball and football, but they love playing outside no matter what the weather brings. To better protect ourselves we started using the Neutrogena Wet Skin Collection. It’s the first ever water-resistant lotion sunscreen specifically designed for wet skin application to provide broad spectrum sun protection in wet or dry conditions. It is proven to provide full strength protection even on wet skin and is sweat-resistant and water-resistant which is perfect for my active boys. The best part is that it is available in spray, lotion and stick forms for both kids and adults. My kids are always in a rush so we like the spray option and it works even when they are sweaty from running around.

I worry about Skin Cancer constantly so it is great to know that Wet Skin Kids provides broad spectrum UVA/UVB protection and mists right on for protection from the sun’s harsh rays. It’s the quickest way to fully protect our kids when they are out on the field at games or practices and reapplying during breaks is easy as pie.

As a teenager I always used Neutrogena for their acne and soap products. Now as an adult I continue using it, especially for skin protection. I choose Neutrogena for their quality but also for their level of care for its consumers. Most importantly it suits my kids’ needs while playing sports.

Since its launch in 2009, the Neutrogena – #1 dermatologist recommended sun care brand – has provided more than 11,000 free skin screenings, donated more than $30 million dollars’ worth of sunscreen product to families in need through a Buy 1 Donate 1 program and diagnosed more than one thousand cases of skin cancer in the US alone. The Neutrogena Choose Skin Health campaign, a partnership between Neutrogena and the American Society of Dermatologic Surgery, is dedicated to fighting skin cancer and saving lives through education, early detection, and empowering people to follow sun safe behaviors. This year, Neutrogena partnered with a variety of celebrity ambassadors, including Kerry Washington, to help spread the word about the importance of sun protection by sharing personal #ChooseSkinHealth testimonials on social media. Neutrogena believes that each story makes a difference – and can even help save a life!

My kids can continue to enjoy their outdoor activities and I can relax knowing they are kept safe with Neutrogena Wet Skin. Nature and good weather should be enjoyed as much as possible so we plan to enjoy it all Fall long. How are you keeping your skin safe as the seasons transition?